Ever wondered why you can’t perform in competition (Tennis) in the way you do in practice?
The agony of never performing in a tennis tournament in the same way you practice is an all too common feeling most of us try to understand without too much success. Trying to prepare physically and mentally on the day of competition for a match of great importance is the inevitable challenge for many parents, coaches, and players of all ages. However, the answer is not what to do and how to do it on the day, but rather lies in the preparation day in and day out for weeks or months prior on the practice court.